Some people describe the feeling ‘why am I always dizzy’ at times. This condition refers to impairment of balance and perception. The description of discomfort varies a lot from person to person, because it may mean vertigo, near-fainting, or disequilibrium.
It is cause by miscommunication between the balance organs in the inner ear and the brain or in some cases, can be psychiatric in origin.
Possible causes of dizziness
Too low blood pressure
A lot of individuals have low blood pressures. More often, people with low blood pressures are those who have sleep deficits and those hypertensive patients on anti-hypertensive medication. When the arteries do not have sufficient pressure, it may not adequately pump blood to the brain, located in the highest point of the body. And because of inadequate circulation, it may cause symptoms of dizziness.
Hormonal imbalance
Some people experience dizziness due to hormonal influxes. Hormones are very essential in the body, hundreds or possibly thousands of them are circulating in the blood every minute and they are delicately balanced to optimal body performance. This delicate balance may be interrupted by substances like contraceptive pills, which uses additional hormones to produce effect.
Menopause, pregnancy and puberty
These events produce a lot of changes in our body. To implement changes the body uses controlled releases of some hormones to do the work. Sometimes these extra hormones may affect the brain, balance system or the circulatory system too, and one of its adverse effects was dizziness.
Use of alcohol and drugs
These substances are considered toxic to the body because it crosses normally impermeable blood-brain barrier and do changes to the brain chemistry, most often by malfunctioning action of neurotransmitters and causing headache and dizziness. This is one of the main reasons why people complain ‘why am I always dizzy’.
Management and remedies
Many natural remedies used since time immemorial are still effective in treating dizziness.
- Rind of lemons, oranges and limes can be crushed by hand and sniffed. The aromatic essential oils relax the innermost parts of the brain, reducing dizziness.
- Many people are annoyed by stimulating stimuli, like noise, bright lights and plasma screens. Removing the noxious stimuli, closing the eyes and assuming a relaxing position can help reduce the severity of dizziness.
- Because a lot of dizzy people has tendency to vomit, liquids not be given unless desired.
- Some people experience dizziness due to caffeine intoxication. Letting the person urinate can help pass it out.
Avoiding use of contraceptives or using other brands may help reduce dizziness. Generally, a person with low blood pressure does not need treatment. Reducing use of caffeine and alcohol is advised, because dizziness is a sign of sensitivity to these substances. Natural remedies can be great help to people who complain ‘why am I always dizzy’ that are safe and effective.
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